Practical Tips for Moms to Be Ready for Anything

1. Pack a “Mom Bag” Essentials Kit

   
   

   Always keep a small bag ready with:

   
   

   • Wet wipes

   • Extra clothes for your toddler

   • A small towel

   • Sunscreen

   • A sipper with water or juice

   • Dry snacks like puffed rice or crackers

   
   

2. Set Up a Mini First-Aid Kit at Home & On-the-Go

   
   

   Include:

   
   

   • Digital thermometer

   • Paracetamol (age-appropriate)

   • Oral rehydration salts (ORS)

   • Cotton and antiseptic cream

   • Mosquito repellent

   
   

3. Keep Hydrating Foods Prepped in the Fridge

   
   

   Cut fruits, curd, soaked sabudana, and boiled moong dal help you whip up meals or snacks fast when time is tight or your child refuses to eat heavy food.

4. Stick to a Loose Daily Routine

   
   

   A flexible routine helps you stay prepared:

   
   

   • Morning hydration and bath

   • Mid-morning snacks

   • Indoor activity during peak heat hours

   • Afternoon nap in a cool, shaded space

   • Evening outdoor play post 5 PM

   
   

5. Teach Simple Safety Habits Early

   
   

   • Encourage your toddler to say when they’re tired or thirsty

   • Teach them to keep their hat on and avoid touching metal objects in the sun

   • Practice hand washing after playing

   
   

6. Create a Calm Corner at Home

   
   

   A space with books, a fan, soft toys, and light music for those fussy or hot days when your toddler needs soothing and you need a break.

7. Stay One Step Ahead with a Weekly Prep Plan

   
   

   • Wash and restock toddler clothes every 2–3 days

   • Prepare a simple 5-day meal plan

   • Check school bags and refill essentials every Sunday night

   
   

8. Take Time for Yourself (Even 10 Minutes Helps!)

   
   

   A quick stretch, journaling, or sipping coconut water in peace keeps your energy up. A well-cared-for mom = a well-cared-for child.